Motivation tip that will help build up your self esteem

Last time I talked about the effects that thinking positive can have one your life. I wondered how does one start doing that when they naturally think more on the negative side.

After thinking about I realized that a big problem that I have is this fact that I usually look on the gloomy side of things instead of the happy bright side. It has gotten to the point that I even get down on myself and don't there is much use in trying because I will more then likely fail.

Hell it's so bad that if you think about the name of this blog, I am calling myself a loser. And truth be told I felt that way when I created it and to be honest still do a bit. But the fact that this is supposed to be about my journey of bettering myself I can see where this title could back fire on me (I am after all reinforcing my negative views on to myself.)

I realize I am going to have to stop doing this (being so negative toward myself) and figure out how to think more positive about me and msituationon.

Which brings me to a self-motivation tip that I found on a site called chickspirit.com, which was record yourself saying good, encouraging and empowering things about yourself. The lady running the site says record a message everyday but I don't think I can come up with that many good things to say about myself so I just recorded to message and play them when I am feeling really down.

And all though it hasn't turn me into Mr. Sunshine I have to say that they work, at least for the short term I do feel more upbeat after I listen to either of my messages. Of course it maybe due to the fact that one of them I recorded came off extra silly. I sang part of it, ok.

In fact it works so well I think I will record more things so I can have a bigger verioty of stuff. Right now my message are basically "you can do it, the power is with in you" kind of stuff.